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- Written by Sifu Joel Ledlow
It’s true, I hate running.
But I love being outside, and I care about my health and fitness.
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- Written by Sifu Joel Ledlow
We offer online classes for students living outside of Winnipeg, with health concerns during the COVID-19 pandemic, or who have busy schedules and need to train at home or on the go.
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- Written by Sifu Joel Ledlow
Martial skill is much like your breakfast routine.
Whether you wake up groggy or with a hectic morning scramble or just a quiet start to your day, you make a meal that suits you. One that is comfortable and easy.
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- Written by Sifu Joel Ledlow
I want to discuss three attitudes for martial arts practitioners. These are martial artists who have skill and are looking to challenge their skill, understanding, and/or ability to apply. If you’ve just started training, read anyway!!
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- Written by Sifu Joel Ledlow
I want to use an analogy (big surprise there!) to explore some of the reasoning why Bruce Lee began using the name of Jeet Kune Do for his martial arts, why It’s not Wing Chun, and why people have a hard time seeing the difference.
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- Written by Sifu Joel Ledlow
I have several students who often ask me questions about philosophy or my outlook in regards to martial arts.
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- Written by Sifu Joel Ledlow
I get this from a lot of people. They learn a bit about my journey and then will ask me, “So, why did you move to Winnipeg?” It’s actually a great question.