- Written by Sifu Joel Ledlow
Bruce Lee had a great quote that I've loved for a long time. "When you fight, fight not only with the body, and not only with your mind, but with your entire spirit."
There are a lot of things that you need when fighting against someone else. Mental fortitude is one of them, what is often referred to as "fighting spirit". That ability to apply while under stress. When you're faced with an opponent who is determined to hurt you, possibly kill you, then you must fight with everything.