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- Written by Sifu Joel Ledlow
Is Jeet Kune Do just a philosophy? Is a sport (football, basketball, soccer, hockey) just a rule book?
No!
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- Written by Sifu Joel Ledlow
Bruce Lee had a great quote that I've loved for a long time. "When you fight, fight not only with the body, and not only with your mind, but with your entire spirit."
There are a lot of things that you need when fighting against someone else. Mental fortitude is one of them, what is often referred to as "fighting spirit". That ability to apply while under stress. When you're faced with an opponent who is determined to hurt you, possibly kill you, then you must fight with everything.
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- Written by Sifu Joel Ledlow
You don’t want injuries. They aren't fun, they aren't cool, and they aren't needed.
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- Written by Sifu Joel Ledlow
First things first: Don't get fooled by some gimmick!!
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- Written by Sifu Joel Ledlow
It's true. I have 64 plants. Inside my house.
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- Written by Sifu Joel Ledlow
It’s true, I hate running.
But I love being outside, and I care about my health and fitness.
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- Written by Sifu Joel Ledlow
We offer online classes for students living outside of Winnipeg, with health concerns during the COVID-19 pandemic, or who have busy schedules and need to train at home or on the go.