Our adult class offers lessons in both Jeet Kune Do and Duo Ji Kung Fu.
Jeet Kune Do
“Way of the Intercepting Fist”, the martial art that Bruce Lee created and often highlighted in his motion pictures, is a dynamic and explosive martial art that flows through all ranges.
Duo Ji “Many Ways” Kung Fu is a defensive art that takes a systematic and broad approach to develop a full spectrum of martial skills. The core philosophy is to learn to apply all techniques in multiple ways, making creativity and adaptability key elements.
When you come to Evolution Martial Arts for class, you are welcomed into a positive learning environment by friendly students.
Students wear athletic shorts or pants and a school shirt along with indoor athletic shoes. In the Kung Fu program, students also wear a rank belt.
Class officially begins with all students lining up to perform a simple group bow. Over the hour you will receive professional instruction applied to realistic real-world applications. While the curriculums are different, the same positive approach to teaching is applied to both Jeet Kune Do and Duo Ji Kung Fu classes.
Your safety is paramount! All movements and drills are done in the safest manner possible, at your own pace and ability. Depending on the subject matter, classes can be extremely cardio-intensive, so be sure to have a change of clothes and always bring a bottle of water.
All equipment is provided for the class, except mouth guards. Students are welcome to bring their own instructor approved punching/finger gloves.
While the JKD and Kung Fu classes take different roads, they both look to help students improve themselves physically, mentally, and spiritually.