Jeet Kune Do “Way of the Intercepting Fist”, the martial art that Bruce Lee created and often highlighted in his motion pictures, is a dynamic and explosive martial art that flows through all ranges.
When you come to Evolution Martial Arts for class, you are welcomed into a positive learning environment by friendly students. Class officially begins with all students lining up to perform a simple bow-in to the instructor. Over the hour you will receive professional Jeet Kune Do instruction that will increase your ability to apply yourself in a combative situation and in your daily life. Instruction consists of JKD philosophy, demonstrations, drills and practicing movements with other students and the instructor. Class sizes are kept small and intimate so every student can receive appropriate instructor one-on-one time. At the conclusion of class, all students line up and are given an opportunity to ask questions, then a final bow-out is performed to conclude the session.
In Class Precautions: Every student is to fill out a self evaluation daily through the Community Centre. Masks are to be worn during class, unless told otherwise. Hand sanitizer will be readily available throughout the class.
Your safety is paramount! All movements and drills done in the safest manner possible, at your own pace and ability. Please bring your own water bottle.
All equipment is provided for the class, except mouth guards. Students are welcome to bring their own instructor approved punching / finger gloves.
It's our goal for you to enhance your physical health and abilities through the challenges of physical exercises used in class, which are a necessity in any self defense situation. Through examining your own movements for self improvement, you will gain a heightened level of mental focus that will lead to a greater internal confidence from the new skills you acquire from progressively more challenging drills. With this investment, you will have a new perspective on problem solving by applying core JKD principles and by exploring the fusion of philosophy and movement, allowing you to live a fuller life to take on any challenge.